Our intimate yet exhilarating space uses state-of-the-art equipment including to keep you both tough and trim in an environment that’s always inspiring. While our Recovery area brings you the ultimate R&R (your muscles will thank us later). With exclusive stretchologists to stretch you out post workout to aid your recovery.

For those who like to sweat - like really sweat – our Infrared Saunas will leave you floating like a butterfly (after you’ve stung like a bee). And if you feel like gettin’ fancy post-sweat, our on-site ‘Blow-Out Bar’ features a hairstylist for blow-waves and dry styling, or a short, back and sides for the boys.

You can also stay hydrated and nourished at our Smoothie Bar, perfect for a pre-workout pep or post-workout refuel.
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We’re like your new fit best friend, here to make an impact not only on your fitness but your life. With our customised approach to training, we’re driven by you: your needs, your comfort levels, your fitness goals. And we don’t stop after your #45 Daily session. Our team of trainers are with you 24/7 to keep you accountable and to remind you why you started your fitness journey.

Led by one of Australia’s premier celebrity trainer Jono Castano, the team specialises in a diverse range of workout facets so you can experience different workout styles without the hassle of multiple memberships.